out of practice ( synonym found)
Definition of out of practice:

°(of a person) Diminished in proficiency, especially in exercising a skill, due to disuse or a lack of recent experience.
"I don't think I can play a tune on the piano anymore; I'm completely out of practice."
Definition of out of practice:

°(of a person) Diminished in proficiency, especially in exercising a skill, due to disuse or a lack of recent experience.
"I don't think I can play a tune on the piano anymore; I'm completely out of practice."
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